With these simple tricks, you can give a better approach to your weight loss plan and get a basis to continue with your new routine Many of the diets that are advertised promise surprising results in small periods of time. We would all like to lose weight a lot of kilos in a short time and with little effort, but this is something unrealistic and that, in addition, is usually accompanied by rebound effects and unhealthy practices. What we propose today is a much more realistic alternative. It is a plan that will help you lose around five kilos in a period of about a month and a half, which gives us a loss of between half and one kilo per week, a more realistic goal than those offered by miraculous diets and, above all, easier to maintain over time. Here are some clues on how to achieve this, preventing, as we say, an extreme sacrifice, without starving and in a healthy and safe way for our body. Five tricks http://eureka-corporation.esy.es/index.php?page=item...
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